Celebrate Christmas at The World’s Best

If you have the opportunity to spend the Christmas holidays abroad, the places below maybe you can make the choice as your Christmas holiday destination.

New York, United States

The first city that you can visit during the long holiday Christmas is the city of New York, USA. You can see the beauty of the Rockefeller Center Christmas tree, a giant Christmas tree has always presented each year to enliven the Christmas since 1933. Is one of the appeal preferred by the traveler.

You can also play on the outdoor ice skating rink and also shopped at Macy’s and Saks 5th Avenue. Do not forget to visit the holiday market located in Bryant Park, Columbus Circle, and Central Terminal.

Paris, France
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Longevity Although smoking? That only 1 in 100 people

Many smokers are cool, staying true to ngebul activity despite knowing the danger that threaten health. Even some smokers claim many smokers longevity.

“People still smoke can still be found if longevity, yes true but all that 1 in 100. On average, patients who come in and it turns out I had cancer must not be separated from the smoky environment. Otherwise it active so passive smokers,” said Dr. Judge Sorimuda Pohan, SpOG.

Obstetricians also explained that the inclusion of cigarette smoke can cause cervical cancer. Circulating smoke enter the body through the nose and lungs, and into the capillary blood vessels. Further reaction of these substances is spread through the blood to the cervix.

“One of my patients came in and finally caught cervical cancer. Tdak length I immediately asked who poisoned mothers every day. Mother was confused, so I asked if her partner smokes or she lived in smoky environments, usually his son would reply blame him, “said the doctor with glasses.

Current control efforts against smoking in public places increasingly emboldened. This was done in an effort to protect public health.

“50 Percent of smokers will die from smoking, that means 1:2 chance of his life, let alone a long-term smoking. While deaths from russian roulette, in which the filled pistol bullets and have a 1:6 chance played live. Which is more dangerous?” Dr. Hakim said.

Museum For Alternative Getaways

Museum is known as one of the storage areas and cultural relics of the past that have historical value. Because only labeled as “storage”, then still a few people who glanced at it as one of the tourist attractions. This assumption is certainly very wrong, because a museum could be used as one option to make an educational tour.

Jakarta is a city that has many museums scattered around the place. Maritime Museum, Museum Fatahillah, and the Cathedral Museum, are three of the many museum buildings that could be one alternative holiday. But when you’re bored or want to visit museums outside Jakarta, then you can try to visit the museums in the city of Bogor.

Here are four of the best museums Bogor that you can find in the Bogor Botanical Gardens, as released by the site Sec.

Museum of Zoology

Located in the Bogor Botanical Gardens, Museum of Zoology is a traveler favorite animals or animal lovers. Museum houses tens of thousands of types of fauna. Recorded about 650 species of mammals, 1,100 species of birds from various parts of Indonesia, 600 species of reptiles and fish, 10,000 species of insects, 700 species of invertebrates and mollusks some 2300 types here, complete!

“Now the Bogor Botanical Gardens admission for Rp 9,500 a ticket to get into the canal of the Zoological Museum,” said the staff of the Section Maintenance Collection, Asep.
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If the child is difficult Rise and Shine

In the school’s parents must have been busy with a pretty emotionally draining morning that wakes the child to go to school. “If every morning should begin with high emotions, it could be that you will lose energy to the rest of the day,” said Helene Emsellem, author of Snooze … or Lose! 10 “No-War” Ways to Improve Your Teen’s Sleep Habits.

To reduce the stress parents should know that the child’s body, both men and women, especially adolescents differently than adults, including her biological systems.

As quoted from CBC.ca, the hormone melatonin, which is known to induce or stimulate sleep normally released by the body. In adults this hormone is out around 10 pm, the adolescent unfortunately only released about 1 am today.

This condition makes it difficult for some children to bed early at night, even though he had entered the room early. Delayed release of the hormone melatonin makes kids feel still night although he was woken early morning, so the kids will struggle to get up. Continue reading “If the child is difficult Rise and Shine”

Because of the Cigarette, It Changed As Grandpa Voice Robot

Vocal cords is one of the vital tools in our body. Can you imagine what if we live without vocal chords? This is what affects laryngeal cancer patients who have upper respiratory amputated. This will result in the loss Amputation vocal cords.

“This is not a respiratory or acute respiratory infection, this cancer!” Exclaimed Dr. Hakim Sorimuda Pohan, SpOG.

Obstetrician who is active in the organization as the instigators of Tobacco Control Support Center (TCSC) said that active and passive smoking victims sooner or later be affected by cancer.

“One of the immediate effects of smoking are cancers of the upper respiratory tract. Channel breath it should be discarded. Finally air through the stomach and out through osofagus. Following surgery they were sent to Japan to teach in order to talk to the stomach. Every Wednesday at RSCM training, it is efforts so that they are not desperate, “said Dr. Hakim.

Several former laryngeal cancer patients who attended the event on average 50 years old and all boys. Among them look like grandfathers healthy in general, but there is one characteristic that they are a means of her neck.

They were seen using a shirt plus underwear as ‘turtle neck’ to cover the instrument. Others just use the outer cover which is provided from the tool.

Tools such small speakers mounted on the neck, under the chin rather patient, and this is a great tool to talk. With the help of this tool patients can speak again as having the vocal cords, but his voice will sound like a robot and often emits airflow.

The event was also attended by a breast cancer survivor who also had cancer from smoking. He was revealed to have been a victim of cigarettes since young.

“I smoked from age 17 to 59 years, can you imagine? Until in 2007 when I smoke cigarettes I feel incredible sensual flowing through the veins to the left side of my chest. In my heart I said ‘got ya!’. Finally I decided to see a doctor and it’s true I had breast cancer, “said Lakshmi Notokusumo, a dancer who is also the director and writer of poetry in Cancer Information & Support Centre (CISC).

CISC is one institution that was founded in 2003 to provide support for cancer survivors to be able to recover both physically and mentally. Here’s 65-year capital works.

Well, obviously smoking is no longer to be tolerated, but smokers are also not a criminal. Smokers actually just victims or patients who need to be healed.

Inclusive Education Children with Special Needs

Basically every child has the potential to have problems in learning. In some cases, due to the problems experienced are not heavy, it does not require special attention from others. Usually the child is also able to cope and find a way out of the problem.

But there also have problems severe enough to need attention and assistance from others. Exceptional child or referred to as children with special needs, it does not always have problems in learning. However, when they together with other kids my age in the regular education system, there are certain things that should receive special attention from teachers and schools to get the optimal learning results.

Learning for children with special needs requires a separate strategy according to the needs of each child. In the preparation of the learning program for each field study class teacher should already have your personal data every student participants. The personal data that is associated with specific characteristics, abilities and weakness , competence, and the level of its development.
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This effect for Mental Couple Having Abandoned

How sad if your soul mate leave so soon, but he’s been promised as lively as dead with you. But what can I say if God had willed another. All you need is a change in the anticipated physical and mental condition of the wife after her husband left.

From a study conducted by graduate student Donald Robinaugh and psychology professor Richard McNally of Harvard University revealed that the death of a beloved is one of the most depressing experiences a person can face.

In most cases, this grief is going to disappear over time. But for people who suffer from complicated grief (grief accompanied by mental disorders such as depression, anxiety, and emotional and behavioral disturbance), they will likely continue to miss their loved ones, showing negative emotions and feeling hopeless about the future.

Similarly, patients with post-traumatic stress disorder (PTSD) or major depression, the researchers also showed that people with complicated grief is hard to recall specific memories of his past. The difference is, people with complicated grief can still remember the incident in the past involving the deceased.

Robinaugh and McNally were interested in this cognitive paradox that occurred to another question on their minds: is the memory of the deceased spouse are also shaping our thinking about people with complicated grief future?

To find out the answer, researchers recruited a number of adults who had recently lost her partner in a period of one to three years. A number of participants is seen showing signs of complicated grief, while some other participants tend to show signs of grief are more typical.

Then each participant was asked a series of tests to assess the extent to which their memory of the memories of the past and their ability to imagine events in the future, either with or without the deceased.

Participants were also asked to describe certain specific events if the researchers proposed a number of positive words (eg, safe, happy, successful, loved) and negative words (such as pain, sadness, fear, anger).

From there it is known that participants who suffered from complicated grief showed a decrease in the ability to recall specific autobiographical memories and imagined certain future events compared with participants who only normal to feel grief, especially for events that do not involve the deceased. However, participants found no significant barriers when asked to explain the events involving spouses who have died.

“What surprised us was the individual suffering from complicated grief is easier to imagine a future with the deceased than if without the deceased,” said Robinaugh and McNally.

“In addition, they continue to repeatedly visualize important events such as the birth of the first child or birthday golden wedding which of course is actually impossible. But the future is completely impossible just been imagined by the patient rather than the events that occur are realistic in the near future,” they .

To that end, this study encourages the importance of every person to have goals and aspirations for the future if an when a loved one or partner died. Because this is one of the most important component in the recovery period, especially from the experience of loss

Not Want Babies Born Premature? This Pregnant Women to Look

All babies born before 37 weeks gestation were categorized as preterm infants. Development in the womb is not perfect, making premature infants are more susceptible to various health problems.

There are many causes of premature babies born prematurely alias. One of these maternal activities or foods that can trigger excessive contractions of the uterus. If you do not want your baby was born prematurely, there are some things to consider pregnant women.

Here are some things to do pregnant women to their babies not born prematurely:

1. Fulfill your need for vitamin
Pregnant women should get enough vitamins, such as calcium, vitamin K, folic acid. Poor nutrition is one of the main causes of premature birth.

2. Enough omega-3 fatty acids
It has been proven that getting the intake of omega-3 fatty acids are sufficient to prevent blood clotting in the uterine wall. This ensures a better embryo implantation.

3. Do not ignore mouth disease
Although it may sound strange, gum disease during pregnancy can cause birth occurs earlier. So, do not ignore the problem teeth and gums when you’re pregnant.

4. Drinking enough water
Women are more likely to thirsty during pregnancy. Inadequate water needs of day-to-day and do not ignore thirst. Dehydration can trigger early labor.

5. Frequently the bathroom
Never delay if you feel the sensation to urinate. Hold urine can provide excess pressure on the uterus, which can lead to premature birth.

6. Dining with a short time interval
Not enough to eat the right foods, pregnant women should also make sure that he eats at the right time. Eating foods with small portions but often recommended for pregnant women to abdominal bloating, which can put pressure on the uterus.

7. Watch what you eat
Should avoid fruits like papaya and pineapple during pregnancy, because this fruit contains chemicals that can trigger the uterus to contract before the baby is developing perfectly.

8. Do not lift heavy
Lifting heavy items that could put pressure on the placenta. In the early stages of pregnancy, the placenta is damaged can cause miscarriage. But in the third trimester of pregnancy, placental damage will trigger premature birth.

9. Watch your weight
Excessive weight also cause premature birth. Obesity can be a lot of pressure on the uterus, making delivery to occur earlier.

Allocate Time Eating Together

The tradition of eating with family members is now increasingly rare due to lack of time together. In fact, a lot of positive things that can you can spend time with family dinners. Here are 8 reasons why this activity should be pursued every day:

1. Children can learn to love vegetables. A survey in 2000 showed that children aged 9-14 years who are accustomed to eating dinner with the family more often eat fruits and vegetables instead of drinking soda and eating food fried. “Family dinner also allows parents and children to establish communication related to nutrition and healthy food choices,” said Matthew W. Gillman, MD, lead researcher and director of the survey of the Obesity Prevention Program at Harvard Medical School.

2. Introducing new foods. Family dinner is the perfect opportunity for parents to introduce their children a variety of foods and expand child’s appetite. Continue reading “Allocate Time Eating Together”

Practical Principles So Parents Success

To be a friend or lover who love each other, may not be so difficult for married couples. But to be a successful parent, requires the ability to manage relationships of cooperation and equality are compact, which is often very difficult and requires special treatment. Because the child is present in the lives of married couples.

The husband and wife must work extra hard to be a parent compact. Different backgrounds and attitudes will affect the nature of the couple applied parenting. Each pair will “claim” they are the best parenting.

The difference is when not communicated properly, it will cause serious problems for the relationship of husband and wife, or their relationships with children. Moreover, nowadays more and more wives into the labor force as the mainstay of the family or just to support their husbands.
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