Flora Bifidobacteria For Endurance Body

Breast milk has long been known to play an important role in increasing the resilience of the baby’s body. Greatest compositions contained in milk is lactose (50-60 g / L), followed by fat (30-50 g / L), oligosaccharides (10-12 g / L), and protein (8-10 g / L).

Milk plays an important role for the development of good bacteria in the gastrointestinal tract. Breast milk contains oligosaccharides are not digested by enzymes, so that remains there as prebiotics in the gut. Furthermore, these prebiotics in the gut will be metabolized by bacteria that dominate the gastrointestinal tract in infants who are breastfed.

However, what exactly is meant by the good bacteria? Good bacteria in question is the flora Bifidobacteria. The flora associated with increased susceptibility to infection in the digestive tract and play an important role in the development of a healthy immune system and the induction of oral tolerance.

Further explained also that these good bacteria have beneficial effects on health due support optimal function of the gastrointestinal tract, reduce bad bacteria colonies, and strengthen the immune system.
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Depression? streets …

You may believe, may well not. With the streets 30 minutes, was able to overcome mild depression for an hour. The study was conducted by researchers at the University of Texas, Austin.
Most people with mild depression feel more refreshed and calmer for more than an hour after their exercise walking on the treadmill for 30 minutes. They feel that the blood pressure and negative feelings or distress suffered decline.

Previous research has stated that regular exercise can help a person free from depression, especially if followed by counseling and medical treatment. Other research also supports that active exercise does have a good effect to overcome depression.

The study, conducted by researchers at Texas University, Austin involving 40 people aged 18 to 55 years. Those diagnosed with depression and have never been treated with antidepressant medications or exercise routine before. A total of 20 patients were required to undergo training for 30 minutes, while the rest are welcome to sit quietly at the same time. Their body condition was analyzed five minutes before being given treatment as well as 30 and 60 minutes afterward. Continue reading “Depression? streets …”

Baby’s Development 12 Months From Day to Day

Walk with one hand held
Currently there are some babies who are able to walk on his own. But if not, he will generally be able to walk if it is held with the help of one hand. But you still have to be careful because it is still easy to lose balance.

Giving objects to others
Ask a familiar object with the palm of your hand, then he would give him the right. Or he would be happy to put toys into a container if requested.

communicate
He is now able to mimic sounds familiar, such as ‘woof-woof’ for the sound of a dog and ‘meow’ of a cat.

Great curiosity
You like a little baby explorers who want to learn the contents of each room and the house. He even pulled the tablecloth and grab anything to satisfy her curiosity. Continue reading “Baby’s Development 12 Months From Day to Day”

Detection Cause Impotence

Many people believe that the cause of impotence is caused by psychological factors or psychological. In fact, according to research, about 80-90% of impotence is caused by physical factors. You want to know what? Only cause of impotence?

depression
Depression is another form of psychological effects that can cause impotence. However, some anti-depressant drugs actually cause a man suspected of being difficult to erect. In fact, people who are depressed are very dependent on the drug. What’s the solution? Sexual aids (sex toys) may be a solution for a while.
Stress and anxiety
When stressed or anxious, he will be hard erection. Stress can trigger the production of hormones (such as adrenaline and non-adrenaline) which can inhibit the process of erection.
diabetes
In the U.S., an estimated 8 million people have diabetes. Of this amount is predicted that half? Suffer from impotence and the rest is a strong candidate to suffer from impotence. Continue reading “Detection Cause Impotence”

Tips on Keeping Kids Stay Healthy

Tendency children have unhealthy lifestyle is increasing. Obesity, lack of exercise, unhealthy food, smoke makes children at risk for heart disease and stroke, which can occur in young age.

food
Parents should consume foods with good, because your child will be eating behaviors refer to his parents. Eat a healthy diet with a balanced diet and eating are adjusted to the required energy intake. Increase consumption of fruits and vegetables, less fat. And that should not be forgotten, that govern the use of salt in food and excessive sugar such as soft drinks, or snacks that are too sweet.

smoke
Give meaning to them the dangers of smoking on health. Of course, do not expect kids not to smoke if their parents smoke also. The younger the child smoked, the greater the risk that the disease will arise.
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Diets that are Worth Avoiding

Many people are willing to try a variety of methods of diet in the hope of getting a slim body shape ideal. The problem is, not all weight loss methods offered safe. Instead of healthy, body precisely malnutrition, even kidneys become damaged.

According to the American Academy of Family Physicians (association of family doctors in the U.S.), people should avoid dieting method with the following characteristics:

Promising fast weight loss, such as lost 3-4 pounds per week.
Despite promises weight loss without reducing fatty foods.
Diet method that uses photos “before and after” that showed dramatic weight loss.
Diet methods that include testimonials from people who’ve tried or person claiming to be “experts”.
Diet is only limited to certain foods, instead of pushing to a healthy balanced diet. Continue reading “Diets that are Worth Avoiding”

Complaints overcome Colic and Constipation in Small

Handle multiple babies symptoms that often occur:

Abdominal pain / colic

Immediately take action:

Babies usually have colic
Try working on a way to placate the burping during meals or after meals
Give eat slowly with smaller portions
Hold your baby while caressing it gently to make him feel more comfortable.
Call your doctor if your baby:

restless
Pain when moving
have diarrhea
Nausea and vomiting
bloated stomach
constipation
Continue reading “Complaints overcome Colic and Constipation in Small”

“Douching”, Secure not ya?

According to health experts, women do not have as much as possible to clean the vaginal douche, because douching was able to make the pH in the vagina becomes unbalanced, especially if douching is often done. PH imbalance will cause commensal bacteria to die so that the bacteria from the vagina can be stricken out. If that happens it will cause the infection to spread over the organ again and cause infection in the pelvic cavity. Circumstances that may cause women to experience pain just before menstruation and may also have trouble getting pregnant.

An American study proved that a woman who douche regularly are more likely affected by health problems than women who do not routinely do so. The health problems including vaginal irritation or infection called Bacterial Vaginosis or BV. While infection of the pelvic cavity is usually known as pelvic inflammatory disease (PID). PID is an infection itself on the inside of the female reproductive organs caused by bacteria that spread from the vagina and cervix to reach the uterus and ovaries can. If no examination, PID can cause infertility and so can not get pregnant. Both BV and PID can lead to more serious problems during pregnancy, such as infection in the baby and miscarriage. Continue reading ““Douching”, Secure not ya?”

Inadequate breastfeeding when …

Not all women are lucky to have an adequate milk supply to be given to your baby. Sometimes milk is too little or even no out altogether. So, what needs to be done in order to keep your child’s nutritional needs are met?

It is now so milk substitute formula milk available in the market. Quality is no better than breast milk, but the baby can usually consume it without encountering many problems. However, there are some things to consider before deciding mothers to switch to formula:

hygiene
What needs to be considered?

Keep a bottle of milk to be free of contamination.
Cover the milk cans meetings once you’re done setting up the milk.
Give the formula that has been mixed with warm water.
Do not give the rest of the milk or milk that is not stored in the refrigerator for over an hour.
If you do not want to directly give milk, immediately enter the milk in the refrigerator. Continue reading “Inadequate breastfeeding when …”

Emotions Making Memories Always There

Why an event can sometimes long lasting for years in our memories? But on the other hand, sometimes we forget that not long ago an event took place? The answer lies in emotions or feelings!
When an event takes place and emotions go ‘talk’, then the brain will record and store seperinci may, as an incident to the feeling of participating in it. It will be a bond when we want to remember it again. Memories that contain these feelings can also remember back when we find a situation or event that makes us remembered the memories, the memories even though it has long passed.

The above conclusion is based on research conducted by experts at Duke University’s Florin Dolcos. This research was conducted on 9 women, 1 man without any. Because women are psychologically more depth in using emotions or feelings and emotions react to the stimulus.

These ladies all 180 pieces shown in the picture. The pictures that are picture happy, normal and sad. They had to give the order of how unpleasant or sad image. When they saw the pictures, the experts do the scanning (scanning) to their brains.
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